Indianapolis’ Sober Social Calendar
We’ll be the first to admit it: We live in a world where social gatherings often revolve around substance use.It might look like friends meeting up for cocktails, having beers at a weekend getaway, or taking something for an energy boost before a night of dancing. Whatever your social calendar was before choosing sobriety, it’s […]
Recovery Through Yoga
When grappling with addiction, finding meaning and fulfilment can seem daunting, if not impossible. Your daily existence often revolves around seeking, obtaining, and using your substance of choice, making it challenging to establish a healthy and consistent routine.Both your body and mind are locked in a struggle that feels unwinnable. Addiction leads to a lifestyle […]
Engaging an Intervention Specialist
If you or a loved one is struggling with addiction, you understand how challenging it can be to achieve sobriety. Choosing sobriety is a daily commitment that starts with recognizing the need for change and accepting help.For some, the realization and willingness to seek help come on their own; for others, encouragement from family and […]
Stress Management in Recovery
The pandemic has placed significant strain on people in recovery, with isolation and unemployment contributing to an increased risk of relapse.In a rapidly changing world, it’s essential for those in recovery to adopt healthy coping strategies. Following a successful detox at a facility like Sunrise Recovery in Indiana, individuals can build resilience to maintain sobriety.Stress […]
Serving as a Recovery Mentor
The COVID-19 pandemic has exacerbated the overdose crisis in the United States.Tragically, 2019 witnessed a resurgence in overdose fatalities, with more than 72,000 lives lost, despite a temporary decline the previous year. This upward trend has persisted.Many individuals struggling with substance use disorders do not seek treatment. However, those who do access support have a […]
Ways to Reconnect with Loved Ones Following Recovery
One of the most heartbreaking effects of addiction is the harm it inflicts on relationships with loved ones.According to the National Survey on Drug Use and Health, 19.3 million Americans aged 18 and older experienced a substance use disorder. This situation can lead to immense heartache and suffering for families, partners, friends, and those grappling […]
Medical Detox vs. At-Home Detox
Detoxification can be a difficult journey, even in the best circumstances. In this discussion, we will explore the differences between medical detox and at-home detox, weighing the advantages, disadvantages, and potential risks associated with each. What is Detoxification? Detoxification is the process of helping an individual’s body eliminate harmful substances, aiming to reduce the severe […]
25 Most Inspiring Quotes on the Journey of Recovery
Recovery is weird. Some days you’re proud of how far you’ve come. Other days, you’re just trying not to scream into a pillow. And sometimes, out of nowhere, you come across a few words that make something inside you shift—a reminder that, somehow, you’re not alone in this mess.This isn’t just another list of recovery […]
Resources For Educating Children About Addiction
As the opioid crisis continues to escalate across the U.S., it’s an ideal moment to educate children about addiction.In Indiana, there were 1,104 opioid overdose deaths in 2018. While this number is lower than in previous years, it remains alarmingly high.Many individuals become addicted to opioid painkillers due to a lack of awareness regarding their […]
Top 5 Apps for Recovery
More people are turning to recovery apps to maintain sobriety and track their progress after detox.Indiana ranks 34th in the U.S. for drug-related deaths, with 17.9 opioid-related fatalities per 100,000 people. Today, those recovering from alcohol or substance use disorders need all the emotional support they can get.If you or someone you know is working […]