Celebrating Sober: Tips for Enjoying New Year’s Eve Without Using Alcohol or Drugs
New Year’s Eve is often associated with champagne toasts, lively parties, and indulgent celebrations. For individuals in recovery, however, this festive season can pose unique challenges.The pressure to drink, the nostalgia for past events, and societal norms may make staying sober feel difficult.Yet sobriety on New Year’s Eve is not just possible—it’s a powerful way […]
Happiest of Holidays: Give Yourself the Gift of Recovery for Christmas
The Gift of Sobriety This Holiday Season The holiday season brings a mix of joy and togetherness for many, but it can also be an incredibly difficult time for those struggling with addiction.For individuals battling substance use disorder (SUD), the festive period can feel isolating and overwhelming. Surrounded by celebrations and the seemingly effortless happiness […]
The Importance of Journaling in Addiction Recovery
Why Journaling Matters in Recovery Recovery is a deeply personal and transformative journey. While everyone’s path to sobriety is unique, journaling is one practice that can support emotional and mental healing, and aid in staying on track throughout the process.For individuals in recovery from addiction, expressing emotions and thoughts through writing can be a powerful […]
Recovery Can Repair Brain Damage From Drugs
Is it possible to reverse brain damage caused by drugs? Drugs, alcohol, and other addictive substances impact the brain in various ways. While they may induce euphoria, they come with significant consequences. Some substances can provoke seizures or cause strokes, while others directly damage brain cells.Addiction is characterized by long-term changes in the brain, which […]
Thoughtful Gift Ideas for Friends in Rehab
Entering rehab is a transformative step—one that reflects a commitment to health, sobriety, and a better future. During this pivotal time, the care and encouragement of close friends and family can make a meaningful difference. One thoughtful way to show support is through the gesture of a gift.But what are appropriate gift ideas for friends […]
Early Indicators of Drug Use and Addiction in Teens
While it’s important to acknowledge that many teens go through a phase of rebellion and may experiment with substances, this does not necessarily mean they will develop into drug users or addicts.However, recognizing teen addiction can be challenging, and substance use during these formative years can negatively affect a teen’s health and well-being, both now […]
The Role of Pets in Supporting Addiction Recovery
In addiction recovery, as in life, dogs truly are exceptional companions. However, it’s not just dogs; animals of all kinds have a remarkable therapeutic impact on individuals in recovery. If you’ve ever had a pet, you understand this well. The Therapeutic Impact of Animals https://www.youtube.com/watch?v=ZGQCFy9ffx8There’s nothing quite like returning home after a long day to […]
Expanding Drug Rehabilitation Programs for Inmates in Indiana
The call for new funding to support a drug treatment program for Indiana inmates is a welcome step in a state heavily impacted by the opioid crisis.The Bartholomew County Sheriff’s Department is seeking additional resources to expand and improve a recently initiated drug addiction program in the county.In Morgan County, Indiana, a similar initiative, the […]
Reintegrating Into the Workplace After Addiction or Recovery
Transitioning back to the workplace after recovery for a substance use disorder can be challenging and stressful.People in recovery often deal with feelings of embarrassment, guilt, and shame, which may intensify when thinking about returning to work, especially if colleagues and supervisors know the reason for their absence.A unique aspect of addiction compared to other […]
What to Anticipate During the First Week of Rehab
Rehab can be an intimidating journey, but it often leads to life-changing outcomes. For those entering drug or alcohol rehabilitation for the first time, the initial weeks may feel uncertain, so let’s explore what to expect during this critical period. Starting with Detoxification Upon arrival at Sunrise Recovery, you’ll begin with a medically supervised detox. […]