Sunrise Recovery provides a comprehensive program for treating substance abuse disorders, including SMART Recovery, Neurofeedback, and ongoing therapy.
SMART Recovery (Self-Management and Recovery Training) is a self-empowerment support program that helps individuals manage their addictions by addressing unhealthy thought patterns and beliefs. The program employs a 4-point approach to develop the skills needed for sustained sobriety
SMART Recovery
Point One – Building and Maintaining Motivation:
Motivation can fluctuate during sobriety, and managing life stressors is easier when you feel inspired and focused. When enthusiasm wanes, you will learn strategies to stay sober through individual therapy and group activities designed to rekindle your drive and help you continue making progress.
Point Two – Coping With Urges:
Dealing with cravings can be challenging. This point focuses on identifying the triggers behind these urges. By understanding the stressors that lead to cravings, you will be better equipped to handle them and reduce the risk of relapse.
Point Three – Managing Thoughts, Feelings, and Behaviors:
This stage involves examining irrational beliefs and learning to recognize distorted thinking that may lead to relapse. Understanding and addressing these thought patterns is crucial for managing your thoughts, feelings, and behaviors effectively.
Point Four – Living a Balanced Life:
Participants assess their values and use this understanding to create a future plan. They are introduced to coping skills, community resources, and relapse prevention strategies as tools for maintaining long-term sobriety.
The SMART Recovery program focuses on behavioral and cognitive techniques that empower individuals to take control of their addiction, life, and recovery. Meetings are structured yet flexible, allowing each participant the opportunity to discuss their progress in recovery.
Neurofeedback
At Sunrise Recovery, patients receive Neurofeedback sessions designed to train the brain to operate in healthier, more balanced ways. This non-invasive therapy reprograms abnormal brain wave patterns, enhancing brain function and promoting self-regulation, leading to a more balanced individual.
Neurofeedback can be compared to learning how to ride a bike or bake a cake. Just as you need hands-on experience to master these skills rather than just reading a manual, Neurofeedback involves experiential learning rather than theoretical understanding.
When you start riding a bike or mixing ingredients, your brainwave patterns indicate that you are processing and learning. Similarly, Neurofeedback provides real-time feedback on how your brain is functioning.
“Think of it as an experiential tool that helps improve your brain’s performance.”
Sensors are placed on your head to detect brain signals, which are then amplified and displayed on a computer screen. This allows you to see your brain’s activity in real time.
Neurofeedback helps identify brain regions that are not functioning optimally and provide insights into various neurological issues such as anxiety, insomnia, Post-Traumatic Stress Disorder (PTSD), and addiction, among others.
This information enables professionals to tailor treatment options to address specific issues and diagnoses effectively.
Ongoing Therapy
For many, entering a substance abuse rehab center is a daunting and emotionally charged experience, often considered the most challenging step. The second major hurdle in an inpatient addiction program can be the process of “opening up” about trauma, personal issues, and painful experiences related to chemical dependency.
At Sunrise Recovery in Indiana, we recognize that open communication between clients and therapists is crucial in the early stages of recovery. We understand that this level of openness may take time to achieve.
We do not impose judgments or dictate what clients “must” do to maintain sobriety. Instead, Landmark staff is dedicated to listening, supporting, and motivating you.
Our approach involves integrating therapies that explore the root causes of addiction, discuss strategies to overcome challenges, and teach you how to lead a healthy, balanced life.
Patients participate in three hours of group therapy each day and have individual therapy sessions three times a week. Our goal is to equip you with a comprehensive “tool belt of resources and practical knowledge” to support your recovery journey for life.
Why Choose Sunrise Recovery?
Sunrise Recovery emphasizes a holistic approach to treatment, addressing the physical, emotional, and spiritual dimensions of addiction. Our dedicated and knowledgeable staff provides a warm, supportive environment that contrasts with the often sterile and impersonal settings of traditional hospitals. For more information about Sunrise Recovery’s drug and alcohol program in Indiana, please call us today.
Recap
Sunrise Recovery in Indiana offers a comprehensive treatment program that includes SMART Recovery, Neurofeedback, and ongoing therapy. Each component is designed to address different aspects of addiction, from managing cravings and motivation to understanding brain function and emotional support.
To hear from those who have successfully navigated their recovery journey with our help, check out our testimonials for more personal stories and experiences.
For more detailed information on how Sunrise Recovery can assist with Medical Detox and other treatment programs, contact Sunrise Recovery today at +1 (877) 978 – 6747 or visit our website to learn about our programs and support options.
Next Steps
For those seeking effective treatment for substance abuse disorders, Landmark Recovery provides a scientifically grounded and compassionate approach. To explore our programs further or to begin the journey towards recovery, contact us for more information and support. Read more about Sunrise Recovery’s articles here.
