Deciding to check into a residential treatment center to achieve sobriety and better health is a commendable step. Setting a date for admission to an inpatient rehab center is one of the most important decisions one can make. With this initial step taken, the next question often arises: what should be packed, and what can be expected upon arrival?
This article provides guidance on how to prepare for a comfortable and successful experience in an inpatient drug and alcohol rehab.
Preparing for Inpatient Drug and Alcohol Rehab
The urge to go on one last drug or alcohol binge may seem enticing, but it is crucial to avoid this temptation. Ensuring a smooth transition into inpatient rehab is vital. Consuming an excessive amount of drugs or alcohol beyond what the body is accustomed to can result in the risk of overdose.
Even without an overdose, the initial days in rehab can be particularly uncomfortable as the body eliminates unusually high levels of toxic substances.
Prepare Mentally
Rehab is challenging, both physically and emotionally. Understanding that there will be significant hurdles is essential. The first few days often involve unpleasant side effects due to the detox process, prompting individuals to seek solitude.
After the initial week, feelings of anxiety, shame, and sadness may emerge as individuals reflect on the adverse impacts of addiction on their personal and professional lives.
Notify the Employer
Under the Family and Medical Leave Act (FMLA), individuals are entitled to up to 12 weeks of medical leave, ensuring they cannot be fired for entering rehab. Most employers appreciate the honesty and understand the courage it takes to seek help.
They recognize that employees are more productive and healthier when they take the necessary time to achieve sobriety and well-being.
Take Care of Legal and Financial Obligations
Ensure court dates and upcoming car payments do not become distractions during treatment. Take a few minutes to list all financial and legal commitments that need attention before the admission date. Settle debts, pay rent for the following month if possible, and inform parole or probation officers of the rehab stay.
Say Goodbye to Family and Friends
Saying goodbye to loved ones, particularly children, can be challenging. Explain that the time away is for health improvement. Familiarize yourself with the residential treatment center’s visitation schedule and share it with family members so they can anticipate visits.
Use the days before admission to spend quality time with loved ones and gather as much encouragement as possible. Remind yourself of the reasons for seeking treatment, and understand that this temporary absence will ultimately lead to better relationships with family, friends, and colleagues.
Bring Only the Essentials
For those entering inpatient rehab for the first time, it can be unclear how many clothes or toiletries to bring. It’s advisable to check with the residential treatment center beforehand to see if they have a washer and dryer. If so, only a few sets of comfortable clothing are necessary. Many people tend to pack too many unnecessary items, such as cosmetics, dress clothes, and memorabilia.
Technology devices may be limited or restricted altogether, so be prepared to be without a cell phone. Remember, the focus is on getting sober, and the break from constant digital noise can be liberating.
Take It All In
Recovery from drug and alcohol addiction requires full participation. Attend every class, group, and meeting, approaching each session with an open mind. Even if a topic does not seem directly relevant, there is always a valuable lesson to be learned.
Every aspect of rehab holds value, from making the bed and tidying the room to listening to peers discuss their hardships and sharing personal battles with addiction. Fully immersing oneself in the recovery process is crucial for reclaiming one’s life.
Why Choose Sunrise Recovery?
Sunrise Recovery in Indiana stands out for its commitment to individualized care. Each treatment plan is tailored to meet the unique needs of the individual, incorporating medical detox treatment in Indiana, therapy sessions, and aftercare planning. The center’s holistic approach ensures that all aspects of recovery are addressed, from physical health to emotional well-being.
Recap
Preparing for inpatient rehab involves several steps: understanding the disease, notifying your employer, managing legal and financial obligations, and packing appropriately. Mental preparation is also crucial to navigating the challenges of detox and treatment effectively.
To hear from those who have successfully navigated their recovery journey with our help, check out our testimonials for more personal stories and experiences.
For more detailed information on how Sunrise Recovery can assist with Medical Detox and other treatment programs, contact Sunrise Recovery today at +1 (877) 978 – 6747 or visit our website to learn about our programs and support options.
Next Steps
For those considering inpatient rehab, Sunrise Recovery offers a structured and supportive environment to begin the journey toward sobriety. With medical detox, personalized care plans, and a holistic approach, Sunrise Recovery is dedicated to helping individuals reclaim their lives from addiction. Read more related articles here. Stay informed and empowered on your path to recovery.
