Entering rehab is a transformative step—one that reflects a commitment to health, sobriety, and a better future. During this pivotal time, the care and encouragement of close friends and family can make a meaningful difference. One thoughtful way to show support is through the gesture of a gift.
But what are appropriate gift ideas for friends in rehab?
A well-chosen gift can serve as a reminder of your love, encouragement, and belief in your journey toward recovery. Here are some meaningful suggestions to consider.
Gift Ideas for Someone in Addiction Treatment
When choosing a gift for someone in rehab, it’s important to consider their preferences while also keeping the facility’s rules in mind. Contact the addiction treatment center beforehand to understand their guidelines, as rehab facilities often have specific restrictions. Ensure you adhere to these rules to avoid issues with delivery.
Remember, all items will be inspected by staff, so avoid sending anything overly personal that could cause discomfort.
Facility staff can often provide helpful suggestions or share specific requests from your loved one.
Consider Calming Scents
While scented candles and incense are typically not permitted in inpatient facilities, scented sachets are an excellent alternative. These small, fragrant packets—often filled with dried flowers, herbs, and essential oils—offer a calming effect without the need for flames.
Lavender, in particular, is widely appreciated for its relaxing properties. For security reasons, opt for sachets in clear, sealed packaging from a manufacturer.
Stimulate Your Friend’s Mind
Engaging the mind with games, puzzles, and books is a great way to support cognitive health during recovery. When choosing books, it’s often better to avoid those focused on addiction recovery, as they can be triggering in the early stages.
Instead, opt for something more philosophical—titles that explore themes of fulfillment, purpose, and peace. Author Zachary Siegel recommends five titles that are ideal for “clean reading” during treatment.
Cherished Memories
The past can either be a source of triggers or a grounding force. Be mindful when selecting photos, avoiding anything that might bring up difficult memories or connections to triggering environments or people.
A thoughtful way to display memories could be through a digital picture frame or a handmade scrapbook. For added comfort, consider sending a favorite t-shirt, sweater, or even a cherished item that holds sentimental value.
Foster Creativity and Self-Expression
Encourage your loved one’s creativity by gifting a sketchbook, a set of pencils, or a paint-by-numbers kit. A beautiful journal can also serve as a powerful tool for self-expression, motivating them to document their feelings and progress.
Whatever gifts you choose, do so with thoughtfulness and care. Personalize them to show your friends they are missed, valued, and most importantly, supported.
If you or a loved one is seeking support on the journey to sobriety, Sunrise Recovery is here to help. While recovery can be challenging, knowing that your loved ones are there for you can make the path a little easier.
Call +1 (877) 978 – 6747 today to learn more about how we can assist in the recovery process.
